Classes
Group Fitness
Group Fitness
Group Fitness
Group Fitness Classes are circuit base classes designed to get a full body workout doing exercises such as: pushups, squats, jumping jacks, burpees, aerobic exercises, and more.
45 min sessions
Zumba
Group Fitness
Group Fitness
Zumba is high energy & a great cardio workout! This class is all about dance and movement while burning calories! Zumba classes are great for all levels! Join Us on Saturday Mornings at 8am!
1 Hour Session
Yoga
Pound Fitness
Pound Fitness
Join us on Saturday Mornings At 9am For Yoga.
Stretch, get centered and enjoy!
1 Hour Session
Pound Fitness
Pound Fitness
Pound Fitness
Join us in August For Pound Fitness Hosting by Jamia Hines. Fun, dance, and a great workout!
:Tuesday 7:30pm - 8:15pm
45 Minute Session
Beginners
Thinking about working out? PPF wants to help you reach your fitness goals.
Inquire Today And Get Started